- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while living with this disease and mindset and perspective and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, as stated by a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being engineered to become active only when blood sugar rises, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
However, while a family physician agrees that further advancements will continue to appear, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of living with and controlling T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some approaches he leans on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.
